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How Markets React to FOMC

Every FOMC rate decision release, measured across gold, indices, forex and oil from 1-minute bars: the first 5, 15 and 60 minutes, what it swept, and whether the first move held. A new page lands the morning after each release.

First hour after FOMC, on average

24 releases so far. The first-hour range as a share of each market's normal full day.

MarketFirst hour vs a normal dayReversed within the hourSwept a key level
EURUSD91%7 of 247 of 24
AUDUSD85%6 of 249 of 24
GBPUSD82%5 of 247 of 24
S&P 50078%5 of 244 of 24
US3076%4 of 243 of 24
USDJPY68%6 of 249 of 24
Gold67%6 of 248 of 24
Silver65%4 of 237 of 23
NAS10062%7 of 242 of 24
Bitcoin49%5 of 234 of 23
Ethereum46%5 of 233 of 23
Oil25%7 of 240 of 24

Every FOMC release

28 Oct 2026 · 14:00 New YorkFOMC: EURUSD moved 47 pips in the first hour — 73% of a normal day16 Sept 2026 · 14:00 New YorkFOMC: EURUSD moved 78 pips in the first hour — 169% of a normal day29 Jul 2026 · 14:00 New YorkFOMC: AUDUSD moved 54 pips in the first hour — 132% of a normal day17 Jun 2026 · 14:00 New YorkFOMC: EURUSD moved 60 pips in the first hour — 109% of a normal day29 Apr 2026 · 14:00 New YorkFOMC: Ethereum moved $64.27 in the first hour — 69% of a normal day18 Mar 2026 · 14:00 New YorkFOMC: GBPUSD moved 63 pips in the first hour — 61% of a normal day28 Jan 2026 · 14:00 New YorkFOMC: AUDUSD moved 34.5 pips in the first hour — 68% of a normal day10 Dec 2025 · 14:00 New YorkFOMC: AUDUSD moved 41 pips in the first hour — 97% of a normal day29 Oct 2025 · 14:00 New YorkFOMC: AUDUSD moved 54 pips in the first hour — 112% of a normal day17 Sept 2025 · 14:00 New YorkFOMC: US30 moved 600 pts in the first hour — 145% of a normal day30 Jul 2025 · 14:00 New YorkFOMC: S&P 500 moved 51.75 pts in the first hour — 104% of a normal day18 Jun 2025 · 14:00 New YorkFOMC: GBPUSD moved 68 pips in the first hour — 75% of a normal day7 May 2025 · 14:00 New YorkFOMC: GBPUSD moved 53 pips in the first hour — 48% of a normal day19 Mar 2025 · 14:00 New YorkFOMC: USDJPY moved 131.18 pips in the first hour — 84% of a normal day

Frequently asked questions

Which market moves most on FOMC?

Across 24 FOMC releases measured, EURUSD moved most in the first hour relative to its normal day (91% of an average day's range), then AUDUSD (85%) and GBPUSD (82%).

Does the first move after FOMC hold?

EURUSD: reversed within the hour 7 of 24 times; AUDUSD: reversed within the hour 6 of 24 times; GBPUSD: reversed within the hour 5 of 24 times; S&P 500: reversed within the hour 5 of 24 times.

Trade the next release before it happens.

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29 Jan 2025 · 14:00 New YorkFOMC: Bitcoin moved $2598.99 in the first hour — 60% of a normal day
18 Dec 2024 · 14:00 New YorkFOMC: S&P 500 moved 97.25 pts in the first hour — 218% of a normal day
7 Nov 2024 · 14:00 New YorkFOMC: EURUSD moved 37 pips in the first hour — 60% of a normal day
18 Sept 2024 · 14:00 New YorkFOMC: Silver moved $0.98 in the first hour — 121% of a normal day
31 Jul 2024 · 14:00 New YorkFOMC: AUDUSD moved 35.5 pips in the first hour — 85% of a normal day
12 Jun 2024 · 14:00 New YorkFOMC: USDJPY moved 85.3 pips in the first hour — 80% of a normal day
1 May 2024 · 14:00 New YorkFOMC: EURUSD moved 62 pips in the first hour — 99% of a normal day
20 Mar 2024 · 14:00 New YorkFOMC: Silver moved $0.66 in the first hour — 120% of a normal day
31 Jan 2024 · 14:00 New YorkFOMC: EURUSD moved 76 pips in the first hour — 120% of a normal day
13 Dec 2023 · 14:00 New YorkFOMC: US30 moved 435 pts in the first hour — 186% of a normal day
1 Nov 2023 · 14:00 New YorkFOMC: USDJPY moved 50.59 pips in the first hour — 58% of a normal day
20 Sept 2023 · 14:00 New YorkFOMC: EURUSD moved 54 pips in the first hour — 76% of a normal day
26 Jul 2023 · 14:00 New YorkFOMC: S&P 500 moved 33 pts in the first hour — 91% of a normal day
14 Jun 2023 · 14:00 New YorkFOMC: AUDUSD moved 63.5 pips in the first hour — 104% of a normal day
3 May 2023 · 14:00 New YorkFOMC: US30 moved 282 pts in the first hour — 87% of a normal day
22 Mar 2023 · 14:00 New YorkFOMC: EURUSD moved 120 pips in the first hour — 125% of a normal day
1 Feb 2023 · 14:00 New YorkFOMC: US30 moved 594 pts in the first hour — 130% of a normal day
14 Dec 2022 · 14:00 New YorkFOMC: Bitcoin moved $640.38 in the first hour — 160% of a normal day
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